Best Astrological Remedy for Good Health – if you’ve ever wondered whether the stars and planets can actually help you feel better, you’re not alone.
Many people are now turning to astrology not just for guidance in love or career, but also to improve their health naturally. In this article, we’ll explore how simple astrological tips can bring balance to your body, mind, and emotions.
You’ll discover how planets affect your health, which remedies can support healing, and how you can easily apply them in daily life.
Keep reading to uncover powerful yet easy-to-follow remedies that could change the way you care for your health.
Best Astrological Remedy for Good Health That Can Transform Your Life Naturally
In astrology, each planet governs different parts of the body. When a planet is weak or affected by a malefic influence in your horoscope, it can create health problems.

Knowing which planet is causing the issue helps in choosing the right remedy.
Here’s a simple overview of what each planet rules over and what kind of health challenges may occur if it is weak:
- Sun affects heart, eyes, and immunity
- Moon influences mind, emotions, and body fluids
- Mars governs blood, muscles, and inflammation
- Mercury controls nerves, lungs, and skin
- Jupiter impacts liver, digestion, and metabolism
- Venus is linked to kidneys and hormonal balance
- Saturn governs bones, joints, and chronic illness
- Rahu and Ketu cause mysterious or hidden health problems
When these energies are imbalanced, you may face issues like fatigue, emotional stress, digestive trouble, or recurring illness. But with the right astrological health remedies, you can restore this balance.
Astrological Tips for Good Health
This section introduces the most powerful and commonly used astrology remedies for good health. These are safe practices you can follow at home, even if you’re just starting to explore Vedic astrology.
Chanting the Mahamrityunjaya Mantra
One of the most respected mantras in Vedic astrology, this is known for its healing powers. It brings peace, protection, and strength during tough times. Chanting it every day—especially in the morning—can help reduce mental stress and improve your body’s ability to heal.
For example, people going through surgery or chronic health issues often find emotional strength and hope by reciting this mantra regularly.
Offering Water to the Sun
Offering water to the Sun (known as Surya Arghya) during sunrise helps boost immunity and improves mental clarity.

Use a copper vessel and offer the water facing east. As you pour, think positive thoughts and express gratitude for good health.
This simple ritual is especially helpful if the Sun is weak in your birth chart, which may cause low confidence, fatigue, or poor heart health.
Lighting a Ghee Lamp Daily
Lighting a lamp with cow ghee in your home temple or near your entrance removes negative energy and supports overall well-being. People with anxiety or chronic tiredness often find this daily habit comforting and energetically uplifting.
It also strengthens your aura, which is your personal energy field.
Drinking Water from a Copper Vessel
This age-old practice is not just Ayurvedic but also aligned with planetary healing. Copper balances the doshas in the body and improves digestion. It’s especially useful when Mercury or Jupiter are weak in your chart, as these planets are related to digestion and metabolism.
Store water in a copper jug overnight and drink it first thing in the morning.
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Astrology Remedies for Health Problems by Planet
If you’re dealing with specific health challenges, the remedies must be customized according to the planet causing the problem. Here’s how to approach it:

When Mars Is Weak: For Blood and Inflammatory Issues
If Mars is affected, you may face accidents, high blood pressure, or excessive anger. To balance this:
- Donate red lentils or red cloth on Tuesdays
- Avoid spicy or fried food
- Keep a red handkerchief with you as a symbolic shield
- Offer sweets in temples for emotional calming
This can be helpful for people facing unexplained fevers, skin rashes, or muscle injuries.
When Moon Is Weak: For Mental and Emotional Health
Moon governs your emotional well-being and stability. If it’s weak, you may experience anxiety, mood swings, or insomnia.
Try these remedies:
- Feed rice mixed with milk to birds
- Drink water from a silver glass for emotional grounding
- Get blessings from your mother or offer white sweets to young girls
These remedies are gentle yet effective, especially for those feeling emotionally overwhelmed or nervous.
When Mercury Is Weak: For Skin, Nerve, or Lung Issues
A weak Mercury may cause issues like dry skin, restlessness, or speech troubles. To improve Mercury’s energy:
- Offer green moong dal to cows
- Avoid lying and try to speak gently
- Recite “Om Bum Budhaya Namaha” daily
- Wear green clothes on Wednesdays
These tips are useful for students and professionals who deal with overthinking or anxiety.
When Jupiter Is Weak: For Digestion and Obesity
Jupiter affects fat, digestion, and the endocrine system. If weak, it can lead to obesity or liver-related problems.
Recommended remedies:
- Donate yellow sweets or bananas to the poor on Thursdays
- Apply turmeric tilak (paste) to your forehead
- Use gold or yellow accessories like scarves or caps
- Avoid overindulgence and maintain self-discipline in eating
This approach is perfect for those struggling with bloating or overeating.
When Venus Is Weak: For Kidney or Hormonal Imbalance
A weak Venus can lead to reproductive or urinary problems.
Simple remedies include:
- Keep silver in your wallet or wear a silver ring
- Use natural perfumes or rosewater for fragrance
- Donate white items like rice or curd on Fridays
- Drink water stored in a silver container
These habits bring more comfort and balance to the body’s internal systems.
When Saturn Is Weak: For Chronic Illness and Bone Problems
Saturn governs long-term illnesses and bones. If weak, you may experience joint pain or persistent health setbacks.
To balance Saturn:
- Offer mustard oil or black sesame to the needy on Saturdays
- Help disabled or elderly people
- Avoid dairy at night
- Meditate regularly to reduce Saturn’s emotional weight
These actions bring slow but steady relief.
Zodiac-Based Health Tips from Astrology
Different zodiac signs are more prone to specific health issues. Below are general suggestions based on sun signs to stay healthy:

- Aries: Practice cooling exercises and avoid stress
- Taurus: Eat light and avoid sugary foods
- Gemini: Breathe deeply, avoid overthinking
- Cancer: Stay hydrated and get enough rest
- Leo: Exercise regularly and protect your heart
- Virgo: Eat fresh and avoid processed food
- Libra: Create balance between work and rest
- Scorpio: Practice emotional detox and control anger
- Sagittarius: Eat on time and avoid alcohol
- Capricorn: Take breaks from work and care for joints
- Aquarius: Improve circulation with light exercise
- Pisces: Avoid escapism, rest well, and meditate
These health astrology tips help you plan a lifestyle that supports your sign’s needs.
Easy Daily Habits for Better Health in Astrology
Many astrological health remedies are part of daily life and don’t require extra effort:
- Keep your house clean, especially the northeast direction
- Avoid clutter under your bed to let energy flow freely
- Avoid eating during eclipses
- Fast once a week based on your weak planet
- Sleep with your head toward the east for mental peace
Even lighting incense or listening to calming mantras in the evening can help soothe your body and mind.

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Conclusion
Your journey to better health doesn’t always need to start with medicine. Sometimes, aligning with universal energy brings more peace and vitality than expected.
The best astrological remedy for good health includes simple actions like chanting mantras, offering water to the Sun, following weekly fasts, and using natural elements like copper or silver.
Astrology gives us powerful yet easy tools to support healing. Whether you’re facing emotional stress, digestive issues, or tiredness, integrating these astrology remedies for good health can make a meaningful difference.
Always consult a knowledgeable astrologer for personalized solutions, especially if you’re dealing with recurring health problems. And remember, these remedies work best when practiced with faith, consistency, and a positive mindset.
If you’re also curious about good health remedies, astrology tips for better energy, or natural health solutions based on your zodiac sign, these practices can bring calmness, strength, and clarity into your life—one day at a time.
FAQs
What is the best astrological remedy for good health?
The best astrological remedy for good health includes chanting the Mahamrityunjaya Mantra daily, offering water to the Sun, drinking copper-charged water, and following simple planet-based remedies. These help balance planetary energies and improve both physical and mental well-being naturally.
How does astrology affect your health?
In astrology, each planet rules specific body parts. When a planet is weak or afflicted in your birth chart, it can cause health problems. Remedies like fasting, donations, mantras, and lifestyle changes help restore balance and improve health over time.
Which planet is responsible for health issues in astrology?
Several planets affect health:
Sun: heart, eyes, immunity
Moon: mind and emotions
Mars: blood, muscles
Saturn: bones, chronic illness
Weakness or negative influence of these can cause related health issues in astrology.
Can astrological remedies be done without a horoscope?
Some general remedies like chanting mantras, offering water to the Sun, or keeping your home clean work well without a horoscope. However, for personalized remedies, a detailed birth chart analysis by an expert astrologer is recommended.

Acharya Satvinder is a spiritual guide and life mentor who blends Sikh astrology, philosophy, and coaching to help you find clarity, balance, and purpose. He offers personalized guidance for career, relationships, stress, and spiritual growth — empowering you to unlock your true potential.